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The Everything Lucid Dreaming Book: Use Your Dreams to Solve Problems, Improve Creativity, and Understand Yourself (Book & CD):  Kennedy, Richard.

A guide to lucid dreaming - used to examine, understand and even change the outcome of dreams which can help dreamers face fears, improve creativity, fulfil fantasies and gain deeper spiritual insight - includes a CD of guided meditations.

ORDER # N112-1   $29-90   ISBN 9781440528552 

 

The Science of Yoga: The Myths and the Rewards:  Broad, William J.

A two-time Pulitzer Prize-winning New York Times senior writer challenges popular misconceptions to separate out modern yoga's true discipline from the inauthentic activities of charlatans and trend-hoppers, drawing on scientific and cultural research to counsel readers on how to recognize an authentic practice and gain actual benefits.

ORDER # N112-2   $36-90   ISBN 9781451641424 

 

The Now Effect: How This Moment Can Change the Rest of Your Life:  Goldstein, Elisha.

The psychologist co-author of A Mindfulness Based Stress Reduction Workbook outlines practical techniques for making permanent healthy changes by breaking free of self- sabotaging habitual beliefs while connecting with genuine priorities.

ORDER # N112-3   $33-90   ISBN 9781451623864 

 

Sexual Intelligence: What We Really Want from Sex - and How to Get It:  Klein, Marty.

Drawn from 30 years of research, a sex therapist, sociologist and contributor to Psychology Today presents a revolutionary exploration of the sexual mind that reveals how to have a more fulfilling and rewarding sex life.

ORDER # N112-4   $36-90   ISBN 9780062026064 

 

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